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Foods to Avoid
The #1 Food Scam That Makes You Fat
Some seemingly healthy foods hide hundreds of calories. Find out how to avoid getting ripped off the next time you grab a quick meal
By
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Serving Size Rip-Offs
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1
#9: SoBe Energize, Citrus Energy
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2
#8: Nissin Ramen Noodles
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3
#7: Kellogg’s Pop-Tarts
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4
#6: Campbell’s Chunky Microwaveable Soup
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5
#5: Cedarlane Burrito Grande with Chili Verde Sauce
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6
#4: King Size Butterfinger
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7
#3: Boston Market Chicken Pot Pie
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8
#2: P.F. Chang’s Fried Rice with Chicken
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9
#1: Uno Chicago Grill Classic Individual Pizza
#5: Cedarlane Burrito Grande with Chili Verde Sauce
Listed calories: 230
Servings per box: 2
Total calories: 460
There's one burrito in the box. By listing half a burrito as one serving, Cedarlane is clearly trying to make a typical meal look like a low-calorie meal. It's a particularly offensive serving-size scam when you consider that Cedarlane is a “natural" food company that prides itself on making healthy food convenient.
Fat-Blasting Tip: Think overeating is the only thing keeping you chubby? Not necessarily. You might be an unknowing victim of the 20 Habits That Make You Fat.
Servings per box: 2
Total calories: 460
There's one burrito in the box. By listing half a burrito as one serving, Cedarlane is clearly trying to make a typical meal look like a low-calorie meal. It's a particularly offensive serving-size scam when you consider that Cedarlane is a “natural" food company that prides itself on making healthy food convenient.
Fat-Blasting Tip: Think overeating is the only thing keeping you chubby? Not necessarily. You might be an unknowing victim of the 20 Habits That Make You Fat.
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