Healthy Eating Tips: Healthy Fast Food

The 14 Best Fast Food Meals Under 500 Calories

14 extra-value meals that will help you save cash and calories

By The Editors of Women's Heath

Drive-Thru Diet
1
Less Than 500 Calories at Wendy’s
2
Less Than 500 Calories at Taco Bell
3
Less than 500 Calories at Subway
4
Less than 500 Calories at Quiznos
5
Less Than 500 Calories at Pizza Hut
6
Less Than 500 Calories at McDonald’s
7
Less Than 500 Calories at KFC
8
Less Than 500 Calories at Jack in the Box
9
Less Than 500 Calories at Hardee’s
10
Less Than 500 Calories at Dunkin’ Donuts
11
Less Than 500 Calories at Cosi
12
Less Than 500 Calories at Carl’s Jr.
13
Less Than 500 Calories at Burger King
14
Less Than 500 Calories at Arby’s

Less Than 500 Calories at Wendy’s

Ultimate Chicken Grill Sandwich with a Mandarin Orange Cup and a Medium Iced Tea

480 calories, 7 g fat (1.5 g saturated), 980 mg sodium

This is the healthiest sandwich on the menu. just don't order your chicken spicy: That's their cue to fry rather than grill your bird, tacking on an extra 9.5 fat grams.

Related: Stay away from these Foods That Make You Do Bad Things

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