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Healthy Eating Tips: Healthy Fast Food
The 14 Best Fast Food Meals Under 500 Calories
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Drive-Thru Diet
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1
Less Than 500 Calories at Wendy’s
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2
Less Than 500 Calories at Taco Bell
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3
Less than 500 Calories at Subway
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4
Less than 500 Calories at Quiznos
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5
Less Than 500 Calories at Pizza Hut
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6
Less Than 500 Calories at McDonald’s
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7
Less Than 500 Calories at KFC
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8
Less Than 500 Calories at Jack in the Box
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9
Less Than 500 Calories at Hardee’s
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10
Less Than 500 Calories at Dunkin’ Donuts
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11
Less Than 500 Calories at Cosi
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12
Less Than 500 Calories at Carl’s Jr.
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13
Less Than 500 Calories at Burger King
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14
Less Than 500 Calories at Arby’s
Drive-Thru Diet
Image: Mitch Mandel
How serious can you be when you're talking to a clown? Millions of us face that problem as we approach the drive-thru squawk box-ornamented with wacky fast-food characters-and go all Goofy with our orders. No wonder so many of us weigh more than we want.
Dustin Robinson had exactly that problem. He was a busy guy, so he hit the drive-thru five times a week. The drive-thru hit back, to the tune of fifty extra pounds that Dustin didn't need to be carrying. But when he reached 250 pounds, he reached for Eat This, Not That! Armed with better information, he was still talking to the clown, but not speaking nonsense. Concentrating on Eat This! Entrées like the ones you'll learn about below, he shed 10+ pounds a month. Now he's down to 215, and well on his way to his goal of 200 pounds. And he's still eating at the restaurants he loves-just eating smarter. To help you do the same, Eat This, Not That! has compiled this list of 14 fast food meals under 500 calories. (Tell the clown we sent you.)
Related: Find Healthier Fast Food Choices
The No-Diet Weight Loss Solution -- Eat This, Not That 2012!
























