Weight Loss Foods

5 Ridiculously Bad Restaurant Soups

Theses slurpable starters will sink your weight loss resolutions
By Nina Elias prevention
 

Liquid Fat Traps

5 Ridiculously Bad Restaurant Soups // soup © Thinkstock
Image: Thinkstock
Compared to fried chicken wings and greasy French fries, starting your meal off with a bowl of soup might seem like a healthy solution. Unfortunately, many soups on the menus of popular restaurant chains contain as many (or more!) calories and fat as the entrées themselves. (Search: What are the worst restaurant foods?) That means you could be weighing yourself down with 700 calories and way too many grams of fat before you’ve even dug your fork into your dinner. We found the five of the worst soups you could choose, and swapped them for satisfying, waistline-friendly substitutes you’ll love. Soup’s on!

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