Weight Loss Foods

5 Ridiculously Bad Restaurant Soups

Theses slurpable starters will sink your weight loss resolutions

TGIFriday’s New England Clam Chowder

Whenever you read “chowder” on a menu, it should signal you to do one thing: stay far, far away! This cream-based seafood soup may seem like a delicious way to start a meal, but a bowl of it will cost you 500 calories and 18g of fat. Related: Secretly Salty Restaurant Foods

Try Instead: Tortellini Corn Chowder
Our lightened-up veggie version will provide the comfort and warmth of a traditional chowder, minus the fat and calories. This soup is 194 calories per serving, packed with tons of veggies, and includes crispy turkey bacon. A healthy soup that includes bacon? Pass us a bowl, please! More: Find 200 belly-flattening meals in The Flat-Belly Diet Cookbook

Burn Major Calories at Home

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