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Liquid Calories and Weight Gain
6 Ridiculously Unhealthy Hot Drinks
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The Worst Belly-Warmers
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1
Unhealthy Hot Chocolate
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2
Unhealthy Seasonal Drink
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3
Unhealthy Espresso Drink
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4
Unhealthy Caramel Drink
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5
Unhealthy Latte
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6
Unhealthy Apple Cider
Unhealthy Hot Chocolate
Starbucks White Hot Chocolate
You’re probably not expecting a light treat when you order hot chocolate anyway, but this frothy concoction is heavier than it appears. Order a whipped cream–topped grande made with 2% milk, and you’re guzzling your way to 490 calories and 65% of your saturated fat for the day, as well as more sugar than two Snickers candy bars.
Try this instead: Starbucks Hot Chocolate. Downsize to an 8-ounce serving, ask for skim milk and no whipped cream, and indulge in a chocolate treat that comes in under 200 calories. It will stomp out your chocolate craving for less than half the calories.


























