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Liquid Calories and Weight Gain
6 Ridiculously Unhealthy Hot Drinks
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The Worst Belly-Warmers
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1
Unhealthy Hot Chocolate
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2
Unhealthy Seasonal Drink
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3
Unhealthy Espresso Drink
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4
Unhealthy Caramel Drink
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5
Unhealthy Latte
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6
Unhealthy Apple Cider
Unhealthy Espresso Drink
Adding a little chocolate to your coffee seems harmless, right? Wrong. A medium latte contains 190 calories, whereas a medium mocha more than doubles the count to 420 as well as adds more than 50 g of sugar. Unless you like skipping lunch, leave this rich sip with your barista.
Try this instead: Seattle’s Best Classic Latte. Get a nonfat latte and sprinkle some cocoa powder on top for about 100 calories. It’s not quite as decadent as the mocha, but at least you’ll fit in your jeans tomorrow.


























