Liquid Calories and Weight Gain
6 Ridiculously Unhealthy Hot Drinks
The Worst Belly-Warmers
Unhealthy Hot Chocolate
Unhealthy Seasonal Drink
Unhealthy Espresso Drink
Unhealthy Caramel Drink
Unhealthy Apple Cider
McDonald’s Nonfat Hazelnut Latte
We’ve already recommended choosing nonfat lattes over other coffee drinks, and with good reason—they’re typically right around 100 calories and contain 30% of your daily calcium. Unfortunately, this “light” latte from McDonald’s doesn’t meet the criteria. A medium nonfat hazelnut latte has a cringe-worthy 220 calories and 55 g of sugar.
Try this instead: McDonald’s Small Cappuccino. “Cappuccinos contain less milk, so you can splurge on full-fat milk,” says Lippert. This creamy drink is just 120 calories, but it’s rich enough to taste like a treat.