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Dining Out: Foods to Avoid
8 Scariest Restaurant Meals
Loaded with fat, calories and sodium, these dishes are alarmingly bad for your body
By
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Frighteningly Bad Foods
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1
#8: Worst Fish Meal
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2
#7: Worst Burger
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3
#6: Worst Pizza
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4
#5: Worst Appetizer
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5
#4: Worst Breakfast
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6
#6: Worst Ribs
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7
#2: Worst Chicken Entree
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8
#1: Worst Food in America
#6: Worst Pizza
Uno Chicago Grill Chicago Deep Dish Pizza (individual)
2,310 calories
165 g fat (54 g saturated)
4,650 mg sodium
Chicagoans beam with pride when claiming rights to the deep dish pizza, as if the invention of one of the world's most dangerous foods is a source of civic satisfaction. The problem starts, of course, with the crust, which is bathed in oil, rich in refined carbohydrates, and about three times thicker than a normal pizza so it can support the onslaught of toppings it invariably houses. Tack on oozing layers of mozzarella, Romano, and sausage (the "classic" topping of choice), and you have an individual pizza with more calories than you'd cosume if you took down an entire extra-large Domino's Thin Crust chorizo pie. If it's pizza you seek at Uno's, turn to the admirable new thin five-grain crust to avoid total catastrophe.
Free Download: Eat to Beat Belly Fat
Eat This Instead!
Thin Five-Grain Crust Roasted Eggplant, Spinach & Feta Pizza (1/2 pie)
435 calories
17 g fat (5 g saturated)
600 mg sodium
STEALTH HEALTH FOODS: Power up your diet by expanding your menu. Here are The 7 Healthiest Foods You're Not Eating.
2,310 calories
165 g fat (54 g saturated)
4,650 mg sodium
Chicagoans beam with pride when claiming rights to the deep dish pizza, as if the invention of one of the world's most dangerous foods is a source of civic satisfaction. The problem starts, of course, with the crust, which is bathed in oil, rich in refined carbohydrates, and about three times thicker than a normal pizza so it can support the onslaught of toppings it invariably houses. Tack on oozing layers of mozzarella, Romano, and sausage (the "classic" topping of choice), and you have an individual pizza with more calories than you'd cosume if you took down an entire extra-large Domino's Thin Crust chorizo pie. If it's pizza you seek at Uno's, turn to the admirable new thin five-grain crust to avoid total catastrophe.
Free Download: Eat to Beat Belly Fat
Eat This Instead!
Thin Five-Grain Crust Roasted Eggplant, Spinach & Feta Pizza (1/2 pie)
435 calories
17 g fat (5 g saturated)
600 mg sodium
STEALTH HEALTH FOODS: Power up your diet by expanding your menu. Here are The 7 Healthiest Foods You're Not Eating.
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