Healthy Eating Tips: Grocery Shopping

8 Ways To Avoid Sneaky Supermarket Tricks

Enjoy a healthier and cheaper trip to the grocery store with these easy tips

Bring A C-Note—And Leave Your Credit Cards Behind

Cash is king when it comes to avoiding impulse buys. “I know that I spend way less when I use cash rather than credit,” says Benjamin. And the research proves her right—Lindstrom advises shoppers to use a 100-dollar note for grocery purchases. “We find it emotionally harder to break a larger bill, so we spend less,” says Lindstrom. “We don’t have an emotional connection with numbers on a credit card statement.” (Search: How to save on groceries)
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