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Healthy Eating Tips: Grocery Shopping
8 Ways To Avoid Sneaky Supermarket Tricks
Enjoy a healthier and cheaper trip to the grocery store with these easy tips
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Shop Smarter
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1
Skip The Supersized Carts
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2
Bring A C-Note—And Leave Your Credit Cards Behind
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3
Watch Out For “Health-Washing”
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4
Listen To The Piped-In Music
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5
Shop Alone
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6
Beware Of Bulk
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7
Read Every Price Tag
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8
Look Up, Down, And All Around
Bring A C-Note—And Leave Your Credit Cards Behind
Cash is king when it comes to avoiding impulse buys. “I know that I spend way less when I use cash rather than credit,” says Benjamin. And the research proves her right—Lindstrom advises shoppers to use a 100-dollar note for grocery purchases. “We find it emotionally harder to break a larger bill, so we spend less,” says Lindstrom. “We don’t have an emotional connection with numbers on a credit card statement.” (Search: How to save on groceries)


























