Nutrition Tips and Recipes for Oatmeal

Overhaul Your Oatmeal

Bored by what's in your breakfast bowl? Boost the flavor and nutrition of your morning meal with these quick, healthy recipes using oatmeal

Yummy, Versatile Oatmeal

Overhaul Your Oatmeal // Recipes and nutrition tips for oatmeal © Mitch Mandel

Image: Mitch Mandel

Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy solution, or five: Ditch the packets and stir up a bowl of plain oats (any variety; see "Cereal Smackdown," last tip on this list), then try one of these yummy, nutritious combos. (Wondering about the health benefits of oatmeal?)

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