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Healthy Pizza Recipes
Slim Your Slice
The dish on pizza is that it's more fattening than most dessert pies. Learn how to slash the calorie count on your next piece
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Upgrade Your Pie
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1
Prosciutto and Goat Cheese Pizza
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2
Ricotta-Pear Pizza
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3
Greek Pizza
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4
Barbecue Chicken Pizza
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5
Cheesy Fennel and Zucchini Pizza
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6
Spinach Salad Pizza
Upgrade Your Pie
Image: Getty Images
If you auto-dial your local pizza joint once a week, you're not alone: Eighteen percent of Americans dive into a pie at least that often. The problem: Revised USDA guidelines single out pizza as the second highest source of saturated fat and third highest source of sodium in the U.S. diet. (Find out how to clean up your diet with this manual for inner and outer beauty!) But don't forgo this tasty and inexpensive meal option altogether. "The right toppings can transform a fattening grease bomb into a healthy meal," says Keri Gans, RD, author of The Small Change Diet. Top a store-bought whole-wheat crust or cheeseless takeout pie with one of these waist-cinching combos instead.
78 Ways To Cut 100 Calories
78 Ways To Cut 100 Calories


























