|
|
|
|
 |
Email
|
Healthy Eating: Kids Meals
Top 10 Worst Kids' Meals
These meals may be made for little ones, but they serve big time helpings of fat, calories and sodium
By
-
Terrible Foods for Tykes
-
1
#10: Worst Drink
-
2
#9: Worst Fast Food Chicken Meal
-
3
#8: Worst Grilled Cheese
-
4
#7: Worst Chicken Meal
-
5
#6: Worst Fast Food Burger Meal
-
6
#5: Worst 'Salad'
-
7
#4: Worst Macaroni and Cheese
-
8
#3: Worst Dessert
-
9
#2: Worst Mexican Meal
-
10
#1: Worst Kids' Meal in America
#9: Worst Fast Food Chicken Meal
KFC Kids Meal with Popcorn Chicken, Potato Wedges, and Pepsi
800 calories
37.5 g fat (8 g saturated)
1,755 mg sodium
Fried chicken is almost always trouble, but the Potato Wedges constitute this meal’s biggest calorie portion. And its most dangerous. Despite the Colonel’s high-profile PR campaign touting its trans fat-free menu, these wedges are loaded with partially hydrogenated vegetable oils, the precursors to the perilous fats.
Eat This Instead!
Kids Meal with Grilled Chicken Drumstick, Mashed Potatoes (no gravy), and Capri Sun Roarin’ Waters Tropical Fruit Juice Drink
250 calories
9.5 g fat (3 g saturated)
725 mg sodium
Video: Why Are Our Kids So Fat?
800 calories
37.5 g fat (8 g saturated)
1,755 mg sodium
Fried chicken is almost always trouble, but the Potato Wedges constitute this meal’s biggest calorie portion. And its most dangerous. Despite the Colonel’s high-profile PR campaign touting its trans fat-free menu, these wedges are loaded with partially hydrogenated vegetable oils, the precursors to the perilous fats.
Eat This Instead!
Kids Meal with Grilled Chicken Drumstick, Mashed Potatoes (no gravy), and Capri Sun Roarin’ Waters Tropical Fruit Juice Drink
250 calories
9.5 g fat (3 g saturated)
725 mg sodium
Video: Why Are Our Kids So Fat?
More From
| Related Program | ||
|---|---|---|
| ||
Related Content
Advertisement
Must-see on MSN
