Exercise & Workout Finder
BOSU Mountain Climber for Women
BOSU Mountain Climber
Place the balance trainer dome-side down, then get into a pushup position with your shoulders directly over your wrists
Keeping your hips in place, bend one knee toward your chest, then return to the starting position. Repeat quickly with the other knee, and continue alternating
This Move Works:
Abs, Core
Step 1
Step 2
Variations on this Exercise
117500
BOSU Mountain Climber
sites/default/files/bosu-mountain-climber-th.jpg
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