Exercise & Workout Finder
Lateral Lunge with Biceps Curl for Women
Lateral Lunge with Biceps Curl
- Hold the bell in your right hand, step to the left, and lower into a side lunge.
- Curl the weight up toward your left shoulder. Reverse the move to return to standing. That's one rep.
This Move Works:
Biceps, Core, Quadriceps
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Step 1
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Step 2
Variations on this Exercise
8071
Lateral Lunge with Biceps Curl
sites/default/files/kettlebell-lateral-lunge-bicep-curl-th.jpg
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