Workout Motivation: Beat Silly Exercise Excuses

Are Your Exercise Excuses Laughable?

Oh, the things we’ll say to avoid going to the gym. Add a shot of motivation to your workout routine with this excuse-busting advice

By Emily G. W. Chau fitbie

Get Over Your Worst Excuses
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Excuse #1: You Can’t Afford a Gym Membership
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Excuse #2: I’m Traveling for Work and My Hotel Doesn’t Have a Gym
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Excuse #3: I Can’t Wake Up Early Enough
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Excuse #4: I Have to Commute for an Hour
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Excuse #5: Weather.com Predicted Rain
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Excuse #6: I Don’t Have Anything to Wear
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Excuse #7: I Don’t Want to Look Stupid at the Gym
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Excuse #8: I Can’t Miss Modern Family
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Excuse #9: I Don’t See Any Improvement
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Excuse #10: I Have a Cold
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Excuse #11: I’m Too Tired
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Excuse #12: There’s Just No Time
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Excuse #13: I’m Sore. My Body Needs Time to Recover
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Excuse #14: My Workout Buddy Bailed

Excuse #2: I’m Traveling for Work and My Hotel Doesn’t Have a Gym

You must be joking: Skipping a workout session every now and then because you’re on the road isn’t a problem, but if your job has you living out of a suitcase, it’s time to look into other options outside of your hotel. Locate a workout center on the fly with the Men’s Health’s gym finder. You can search by zip code, cost, amenities, classes offered, and equipment.