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8 Playground-Inspired Fitness Props
Functional fitness equipment that's actually fun to use is popping up at gyms everywhere. Jump on the trend with these simple (and super-effective!) exercises
The 4 Best Abs Moves You’ve Never Done
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
15-Minute Workout: Get in Killer Shape With Kettlebells
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
25 Swiss Ball Exercises that Tone Your Whole Body
Challenge your balance and core muscles with stability-ball moves
Drop Two Sizes!
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Get Active Outdoors
From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)
Fast Track to a Flat Belly!
Lose up to 4 pounds and 3 inches in 7 days with this incredibly effective, easy-to-follow routine
Love Your Belly at Any Age!
Don’t have a six-pack? Who cares! Stop beating up your belly and learn to nurture and care for your core with this supersimple plan
13 Standing Core Exercises Better than Crunches
Tired of doing sit-ups? Get off the floor—the secret to a flatter belly begins on your feet with these standing abs exercises
10 Celebrity Fitness Fails
From the scandalous to the ridiculous, a round-up of the most WTF moments to ever have occurred in the fitness world
The 4 Best Abs Moves You’ve Never Done
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
15-Minute Workout: Get in Killer Shape With Kettlebells
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Drop Two Sizes!
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Slow It Down To Tone All Around
Get the most out of every workout move with this simple timing tweak
The Superfast Fat Torching Winter Workout
Start the day off right with this routine that trims, tones, and burns off stress in minutes
4 Pilates Moves for Every Body
Steal these moves from “Scandal” star Kerry Washington’s instructor
15-Minute Workout: Toned To The Core
Hitting your muscles from all angles is the abs-olute best way to sculpt a tight, sexy midsection
Tone Your Core with this Olympian-Inspired Workout
Score rock-hard abs like Olympian Susan Francia's!
Yoga for Everyday Athletes
Yoga builds muscle, improves flexibility, and fends off injury. This workout will do the same for you!
Jillian Michaels' Ab Sculpting Core Workout
These four amazing sculpting moves from America's super trainer help you burn fat and calories and get chiseled abs
"I Lost 45 Pounds and Improved My Golf Game!"
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
"Facebook Helped Me Slim Down"
For Christina Taylor, the internet provided a surprising source of weight-loss support
"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
This Personal Trainer Danced Off 142 Pounds
Keoni Hudoba sang and danced his way from obesity to a career in fitness
He Dropped 89 Pounds and Found a Career in Fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
She Lost 172 Pounds and Became a Dietitian
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
He Lost 110 Pounds—11 Years Ago
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
She Walked Away 210 Pounds
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
She Walked Off Weight—and Kept it Off!
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Abs Diet for Men
The Abs Diet is a simple plan that will help you shed pounds and build a strong, chiseled body. Within days you'll start shredding flab to reveal a more defined midsection and sculpted muscles all over.
Abs Diet for Women
The Abs Diet for Women Jumpstart will help you lose weight and shape a healthier, hotter body. The plan's trouble-spot toning workouts and fat-melting meals help trim away belly fat for good.
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