Innovation for Endurance Men's Health blogger Tom Holland talks to Joe Dowdell, founder of Peak Performance, a leading personal training facility in New York City, and the author of "Ultimate You" to find out more about Joe's unique approach to training. Joe's gym specializes in one-on-one training and combines old-school training methods like sandbags, prowlers, and kettlebells, with modern equipment and the latest scientific thinking. Peak Performance's clients including celebrities and athletes, as well as regular New Yorkers, all of whom benefit from Joe and his trainers' no-nonsense approach to training and nutrition, which includes modified strong-man equipment like the log press, the prowler, ropes, resistant-wind sprints, and plyometric boxes. For more innovations in fitness, training, health, and the environment, go to Nissan Innovation for Endurance on Facebook at facebook.com/innovationforendurance where you can also enter for your chance to win a 100% electric Nissan LEAF or one of our weekly gear giveaways!
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Fitness Expert Advice
Profile of an Innovator: Joe Dowdell
The founder of Peak Performance personal training facility in New York City explains his old-school-meets-new-school training philosophy in this video
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