Home Exercise Equipment
5 Fitness Tools You Must Own
Image: Beth Bischoff
Our Pick: Try the TRX Pro Kit. Designed by a former Navy SEAL, this suspension trainer features single anchor points, making setup a snap. It's also one of the sturdiest on the market—a nice feeling when part of your body is hovering above the floor. $200, trxtraining.com
Best Exercise: Inverted Row
Hang from the handles with your hands positioned above your shoulders, arms straight. Your body should form a straight line from your ankles to your head. Initiate the movement by pulling your shoulder blades back, and then continue the pull with your arms until your chest reaches the handles. Pause, and slowly lower your body back to the starting position. Do 3 sets of 10 to 12 reps.
If you love this exercise, you’ll swoon over the 500+ we have in our Men's Health Workout Center—you’ll find everything you need to build the body you want.