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Easy Workouts for Exercise on the Go
5 On-the-Go Workouts
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Routines That Travel Well
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1
Duffle Bag Sequence
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2
Total-Body Chair Workout
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3
Jump Rope Circuit
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4
Yoga To-Go
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5
No-Impact Water Workout
Routines That Travel Well
Image: Thinkstock
Long car rides, jet lag, tiny hotel gyms, a jam-packed sight-seeing itinerary—there are dozens of reasons to skip a workout when you’re away from home. But since summer getaways are sprinkled with indulgences, like drinks and dining out, you may think twice about swearing off exercise for your whole trip. The following routines are perfect for traveling—they’re a little out-of-the-box and don’t require a gym or standard exercise equipment.
More: Get tight, toned, and sexy in half the time with the Women's Health 15-Minute Belly, Butt & Thighs Workouts DVD

























