Exercise at home

7 Home Workout Excuses to Bury

Your home could be your biggest enemy when it comes to weight loss
By Jenna Bergen prevention
 

Crappy Equipment You Don’t Use

“A lot of people will buy home fitness equipment they would never consider using at a gym on a whim,” says Neporent. “Stationary cycles are a good example of this.” (So are those goofy, too-good-to-be-true infomercial purchases that end up clogging up spare bedrooms and basements.) If you know you love the elliptical trainer or treadmill, for instance, save your money a little longer and buy something you know you will use. “Also, always get good quality equipment and accessories so they don't fall apart quickly,” says Neporent who prefers to buy through equipment specialty stores like the Gym Source. “You tend to get better quality and better service if something goes wrong.”

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