Couples Workouts

8 Reasons Couples Shouldn’t Work Out Together

Getting sweaty with your sweetie may sound like a good idea, but experts say you may be better off going solo
By Jenna Bergen prevention
 

You Can’t Change Your Routine as Easily

You promised to hit up yoga class, but now you’re craving a hardcore weight session. Making the last-minute switch isn’t as simple if you’ve already made plans with your partner.

“Some days it's nice to be able to change your mind at the last minute,” says Clayton. If you’re only beholden to yourself, it’s easier to make the switch.

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