Couples Workouts

8 Reasons Couples Shouldn’t Work Out Together

Getting sweaty with your sweetie may sound like a good idea, but experts say you may be better off going solo
By Jenna Bergen prevention
 

It's Harder to Set Goals

“Working out alone allows you to set personal goals, and gives you the freedom to fit your workout around your own schedule,” says Clayton. “Having the joy of a partner around is great every now and then, but your fitness goals should be for you— it’s healthy to be selfish every now and then.
2 Comments
More From prevention
Keywords:
Related Content