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Prevent Sunburn and Skin Cancer
8 Sun Safety Myths Debunked
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Don’t Get Burned
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1
Myth: A base tan protects against sunburn.
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2
Myth: I don’t need sunscreen in the morning.
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3
Myth: I wear SPF 70. I have nothing to worry about.
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4
Myth: Water-resistant means waterproof.
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5
Myth: A hat protects my head and face.
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6
Myth: Light-colored clothing blocks sun best.
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7
Myth: My race shields me from skin cancer.
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8
Myth: I need direct sunlight for vitamin D.
Myth: My race shields me from skin cancer.
Dark skin may make you less susceptible to sunburn. It’s science, after all. The darker your skin, the higher its concentration of melanin, a skin pigment that acts a bit like sunscreen.
The Truth: Nobody’s immune to sun damage. “Even if you don’t burn easily, you’re still receiving radiation,” says Cokkinides. “Know and understand your skin type and choose the appropriate protection for it.” If you’re confused, ask your doctor.
























