Workout Motivation

7 Reasons to Take Your Workout Outside

Whether you’re going for a run or hitting the park for a boot camp class, here’s why some of the best workouts happen in the great outdoors
By Cristina Goyanes womenshealth
 

You'll Save Money

Gym memberships aren't cheap. They can drain your bank account—85 percent of Americans spend up to 600 dollars per year on their facilities, and 15 percent pay even more—which can feel like a real waste if you're more of a no-show than gym rat. The smaller investment in a home gym can even be a waste of money for some: American households spend on average 130 dollars annually on sports and exercise equipment. Besides cutting your fitness bills, running out your front door can save you cash on gas.

Video: Burn 100 calories right now

3 Comments
More From womenshealth
Keywords:
Related Content