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How to Select A Gym
How to Pick the Best Gym For You
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Meet Your Fitness Match
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1
No-Frills Gym
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2
Ladies-Only Gym
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3
Full-Scale Gym With Classes
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4
Luxury Gym
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5
Specialty Studio
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6
CrossFit
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7
Outdoor Fitness Class
Meet Your Fitness Match
Image: Thinkstock
You’re motivated to get in shape and want to join a gym. Now what? “Before you sign any contracts, identify your exercise personality and interests,” suggests Eva Redpath, women’s fitness expert and certified group fitness instructor in Toronto. (Video: Easy Resistance Band Workout) While location, cleanliness, and budget are key factors, you should also determine the types of equipment, exercises, and amenities will be essential for achieving your goals. Here, a breakdown of the major types of fitness facilities.
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