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Internet Weight Loss Tools
The Tech-Savvy Way to Take Off Weight
Lose weight with a little help from your “friends.” Here are 7 ways to shape up using social networking tools
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Get Virtual Help
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1
Get Pinning
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2
Weight In
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3
Buddy Up
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4
Be Chatty
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5
Share Stats
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6
Become a Runner
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7
Aim High
Weight In
For the truly brave, a Wi-Fi-enabled scale can keep you accountable. This one by Withings ($159; withings.com) measures weight, body fat, muscle mass, and BMI, then wirelessly transmits the data to your computer, iPad or smartphone (via a free app) where you can track your progress or share the data with your doctor, family, Facebook friends, or Twitter followers.


























