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Internet Weight Loss Tools
The Tech-Savvy Way to Take Off Weight
Lose weight with a little help from your “friends.” Here are 7 ways to shape up using social networking tools
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Get Virtual Help
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1
Get Pinning
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2
Weight In
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3
Buddy Up
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4
Be Chatty
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5
Share Stats
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6
Become a Runner
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7
Aim High
Get Virtual Help
Image: Getty images
Multiple studies show that receiving advice and encouragement from others dramatically increases your chances of sticking to a diet and exercise plan
and losing weight. But what do you do if none of your friends or family is game for getting healthy with you? Go online. A number of web-based communities, programs, and apps now exist to unite people with similar goals. Here are seven of our favorites.


























