Fat Burning Exercises That Boost Metabolism

Turbocharge Your Metabolism

The secret to quicker weight loss: Adding one of these five moves to your sweat session

Get a Better Burn

Turbocharge Your Metabolism // woman running around cones © Randi Berez

Image: Randi Berez

They may have a fancy name—metabolic finishers—but the idea behind these moves is simple: Use a quick burst of energy at the end of a workout to increase your heart rate and burn more calories. Search: Fat-burning tips

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Pick one of these add-ons by Nick Tumminello, owner of Performance University in Fort Lauderdale, and see the pounds melt off.

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