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Best Places to Run: Mountain Running
7 Severe Summit Races
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Is a Mountain Footrace in Your Future?
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1
Ascutney Mountain Run
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2
Mount Ashland Hillclimb Run
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3
Mount Baldy Run to the Top
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4
Pack Monadnock 10-Miler
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5
Whiteface Mountain Uphill Foot Race
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6
Mount Washington Road Race
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7
Mount Evans Ascent
Mount Ashland Hillclimb Run
When August 6, 2011
Where Ashland, OR
Length 13.3 miles
Altitude Gain 5,600 feet
Average Grade 8 percent
About Sections are run on trails, but the paved and dirt road up to Bull Gap near the 10-mile point is too good to ignore. The average grade of the last 1.3 miles is a quad-burning 19 percent.
More Info mtashlandrun.com
Loosen up (for good) by incorporating these flexibility stretches into your workouts each week.



























