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Her Granddaugher Inspired Her to Lose 84 Pounds
Andi Guthrie’s weight to shot up to 274 pounds after a rough pregnancy and thyroid cancer. Today she’s 84 pounds lighter and teaches fitness classes
He Finished a 150-Mile Bike Ride
After a brush with death, John Lanoue, 45, started a weight loss club with his colleagues, rekindled his love for running, and dropped 60 pounds
She Signed Up for Step Class and Lost 70 Pounds
Moved by her mother’s premature death and her own health problems, Roma West hit the gym and reformed her bad eating habits
“I Feel Like I’m 20 Years Old!”
John Fenyes, 41, didn’t want to be a disappointment to his kids, so he decided to turn his life around
“I’m at My Personal Best at 45”
Kathy Hebdon, 45, showed that it’s more than possible to lose weight after menopause
She Went From a Size 26 to a Size 8!
At age 45, Kim Morris gave up soda and fried foods and started to exercise—now she’s 100 pounds lighter
He Lost 75 Pounds in 6 Months
Dave Hall used to eat as much as an NFL player. Now he exercises 6 days a week and feels like a new person
Svelte, Sexy, and Over 60
Don’t even think about calling these sizzling celebs seniors! They’re here to prove that your sixth decade could be your sexiest yet
The End of Dieting
In a radical new approach, obese women are getting healthier precisely by not focusing on their weight
5 Easy Ways to Fight Fat
Diet and regular exercise aren’t the only ways to help reduce body fat. Try incorporating some of these healthy habits to slim down and shed pounds
"I Lost 45 Pounds and Improved My Golf Game!"
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
"Facebook Helped Me Slim Down"
For Christina Taylor, the internet provided a surprising source of weight-loss support
"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
This Personal Trainer Danced Off 142 Pounds
Keoni Hudoba sang and danced his way from obesity to a career in fitness
He Dropped 89 Pounds and Found a Career in Fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
She Lost 172 Pounds and Became a Dietitian
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
He Lost 110 Pounds—11 Years Ago
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
She Walked Away 210 Pounds
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
She Walked Off Weight—and Kept it Off!
Chronic quick-fix dieter Diana Barta committed to a healthy lifestyle and dropped 67 pounds
Walk Off Weight
You can lose weight just by walking! The secret is a mix of steady-paced walks, fat-blasting intervals, and strength training that will melt away fat and send your metabolism soaring.
Flat Belly Diet for Men
Lose your gut without working out! Simply follow this plan packed with delicious foods rich in belly-flattening monounsaturated fats (MUFAs) and watch the extra weight melt away.
Flat Belly Diet
Feast your way to a flat belly! This 2-week plan is proven to jumpstart your metabolism and blast fat, the simple secret? This delicious ingredient that's hiding in some of your favorite foods. Try it FREE for 2 weeks! Learn more
Belly Off!
The Belly Off! 2-Week Challenge attacks the fat that matters most—belly fat—using the same simple strategies that have helped hundreds of thousands of men like you turn their lives around.
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