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100 Ways to Burn 100 Calories
Wherever you are, whatever you're doing, you can blast fat. We've compiled 100 genius ways to torch 100 calories
By
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Burn More Calories Stat!
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1
Less Than 5 Minutes
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2
Less Than 10 Minutes
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3
Less Than 15 Minutes
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4
Playing Professional Sports
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5
During a Romantic Evening
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6
Without Moving a Muscle
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7
Working Around Your House
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8
Spending Time with the Boys
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9
At Your Desk Job
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10
Doing the Things Your Wife Tells You To Do
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11
Doing the Things Mom Told You Not To Do
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12
Doing the Same Thing Over and Over
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13
Acting Out Scenes From Your Favorite Films
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14
Getting in the Christmas Spirit
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15
Being Politically Correct
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16
Living the Good Life
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17
Being a Good Father
Playing Professional Sports
• Face LeBron James on the court for 9 minutes.
• Go two rounds with Georges St. Pierre. (Don't think you could survive that long? No problem. Lying unconscious for 1 1/2 hours will also burn the same amount.)
• Carry Phil Mickelson's bags for two holes.
• Throw fastballs to the Chicago Cubs for two innings (14 minutes on the mound).
• Play half a period of professional hockey. (Lose calories and teeth at the same time!)
• Bowl 10 frames. (You may not bowl 300, but you'll burn 100.)
• Throw long passes while avoiding the Pittsburgh Steelers' defense for 10 minutes.
• Shoot foul shots: 207 shots at 12 shots per minute = 100 calories.
Now that you can burn calories like a pro, play like one, too. Here, 7 fixes to help you play tennis like a pro.
• Go two rounds with Georges St. Pierre. (Don't think you could survive that long? No problem. Lying unconscious for 1 1/2 hours will also burn the same amount.)
• Carry Phil Mickelson's bags for two holes.
• Throw fastballs to the Chicago Cubs for two innings (14 minutes on the mound).
• Play half a period of professional hockey. (Lose calories and teeth at the same time!)
• Bowl 10 frames. (You may not bowl 300, but you'll burn 100.)
• Throw long passes while avoiding the Pittsburgh Steelers' defense for 10 minutes.
• Shoot foul shots: 207 shots at 12 shots per minute = 100 calories.
Now that you can burn calories like a pro, play like one, too. Here, 7 fixes to help you play tennis like a pro.
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