Benefits of Losing Weight

5 Ways Shedding Pounds Does Your Body Good

Besides getting the body you want, losing weight can improve your health, career, and wallet, too! Find out how from Dr. Travis Stork of The Doctors and The Lean Belly Prescription book

You’ll Be More Satisfied in Bed

A survey of 1,210 people of different weights and sizes conducted by researchers at Duke University Medical Center showed that obese people were 25 times more likely to report dissatisfaction with sex than normal-weight people were. The magic elixir: A simple 10% loss of body weight skyrockets sex satisfaction levels, shows the Duke study, as does other research.

This article has been excerpted from The Lean Belly Prescription by Travis Stork, MD, and Peter Moore, editor of Men’s Health.