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How to Get a Six Pack
50 Ways to Get a Flat Belly in 2012
Your 12-month guide to losing inches around your middle
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12 Months to a 6-Pack
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1
January
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2
February
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3
March
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4
April
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5
May
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6
June
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7
July
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8
August
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9
September
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10
October
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11
November
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12
December
12 Months to a 6-Pack
Image: Darryl Estrine
Although the Chinese calendar may say differently, this is the year of the flat belly. With month-by-month diet and exercise tips that will help you eliminate hard-to-reach belly fat, you’ll get a sculpted, sexy midsection and learn an arsenal of healthy weight loss habits (Video: Blast stubborn belly fat). Here, learn 50 ways to flatten your belly in 2012.
Get the 1-Week Flat Belly Meal Plan
Get the 1-Week Flat Belly Meal Plan

























