How to Get a Six Pack

50 Ways to Get a Flat Belly in 2012

Your 12-month guide to losing inches around your middle

12 Months to a 6-Pack

50 Ways to Get a Flat Belly in 2012 // woman's abs © Darryl Estrine

Image: Darryl Estrine
Although the Chinese calendar may say differently, this is the year of the flat belly. With month-by-month diet and exercise tips that will help you eliminate hard-to-reach belly fat, you’ll get a sculpted, sexy midsection and learn an arsenal of healthy weight loss habits (Video: Blast stubborn belly fat). Here, learn 50 ways to flatten your belly in 2012.

Get the 1-Week Flat Belly Meal Plan
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