Natural Weight Loss

6 Alternative Weight Loss Techniques

Acupuncture, massage, and other natural healers could help you slim down for good

Safe Ways to Boost Weight Loss

6 Alternative Weight Loss Techniques // woman with acupuncture needle in ear © Thinkstock

Image: Thinkstock

No matter how good your game plan is, losing weight takes work—and lots of it. But sometimes an underlying condition, like stress, pain or a hormonal imbalance, makes shedding pounds trickier than it needs to be. While the six therapies that follow are no magic bullets for achieving a bikini-ready body overnight, they can play an indirect role in helping you slim down more successfully.

Try Dr. Travis Stork's no-diet, no-workout prescription for a flat belly!

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