Lose Weight and Have More Money

8 Ways to Lose Weight and Gain Money

Turns out that two of the most sought-after goals—a better body and more cash—can come hand in hand
By Erin Hicks fitbie
 

Walk More

You save: Gas money

In 2009 the average American spent almost $2,000 a year on gas, about 4% of their income, according to the U.S. Department of Labor. If you want to drop pounds and save cash, it’s time to think outside the SUV. Fact is, you probably use your car more than is really necessary. In the U.S., 40% of all urban trips are 2 miles or less, and 90% of those trips are made by car, according to the U.S. Department of Transportation.

If you live reasonably close to work, consider walking or riding your bike to the office instead of driving. Figure out how much money biking to work can save you by checking out this handy calculator—it could be more than $1,000 per year by saving on parking, gas, tolls, and vehicle maintenance. For more motivation, join a team and commit to riding your bike for trips under 2 miles. Through an interactive website, 2milechallenge.com, the CLIF 2 Mile Challenge enables participants to join one of three teams to earn points and prizes for themselves or their team by logging rides.

If you regularly take public transit, ditch your monthly bus or subway pass if you live in the city and walk to work, even if it means leaving a half-hour early. “Often transport costs are by zones," says Schapera. “If you get off a zone earlier than your normal stop and walk, you can even save by doing that."

VIDEO: Get the perfect bike fit

0 Comments
More From fitbie
Keywords:
Related Content