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Healthy Choices for Weight Loss
How Healthy Are Your Daily Decisions?
We make hundreds of decisions about our health and fitness every day. Find out how well you fare with the following 10 choices
By
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Decisions, Decisions!
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1
7:00 a.m.
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2
If you chose...
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3
8:00 a.m.
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4
If you chose...
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5
9:30 a.m.
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6
If you chose...
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7
11:00 a.m.
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8
If you chose...
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9
1:00 p.m.
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10
If you chose...
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11
1:15 p.m.
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12
If you chose...
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13
3:30 p.m.
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14
If you chose...
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15
7:00 p.m.
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16
If you chose...
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17
9:30 p.m.
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18
If you chose...
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19
11:30 p.m.
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20
If you chose...
11:00 a.m.
Your morning flew by and you feel a rumbling in your stomach. You’re pretty sure you can make it to lunch without becoming ravenous, but you do have a few minutes of downtime to grab a quick snack.
Do you venture out to pick up a midmorning bite?
Yes or No
Related: Try these foolproof snacks for weight loss.
Do you venture out to pick up a midmorning bite?
Yes or No
Related: Try these foolproof snacks for weight loss.
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