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Weight Loss Tips for Couples
How to Lose Weight as a Couple
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Double Trouble
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1
Make Time for Sleep
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2
Display Your Fittest Pics
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3
Keep a Couple’s Calendar
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4
Get More Cooks in the Kitchen
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5
Accept Your Dietary Differences
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6
Take a Walk-and-Talk
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7
Discover a Different Type of Date Night
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8
Get Fit Together
Display Your Fittest Pics
Which activity would you rather remember: the time you bicycled across the Brooklyn Bridge, or the time you stuffed yourself on Thanksgiving? “A majority of our framed photos are of us actually doing things,” says Wendy. “When you see yourself being active, you’ll be inspired to plan your next trip or weekend adventure. Sometimes all it takes to motivate you is seeing how fit you were or remembering how invigorated you felt at a certain time.” Displaying photos of you being active as a couple acts as a constant reminder of how you plan to live your life together.
Get the guide! Try this 20-minute fat-blasting workout!

























