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Discover the Secret to Rock-Hard Abs
The Abs Diet for Men is a simple plan that will help you shed pounds and build the strong, chiseled physique you’ve always wanted. Within days your body will start shredding flab to reveal a more defined midsection and sculpted muscles all over.
- Expert-approved meals and workouts will recalibrate your body’s fat-burning furnace
- 12 Abs Diet Powerfoods fuel metabolism and muscle growth. You’ll eat them at every meal.
- Exercise anywhere! The pounds-shredding workouts can be done at home or the gym.
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At a Glance
The Abs Diet for Men Jumpstart program gives you everything you need to lose weight and build a new body. The plan includes:
- 2 weeks of satisfying meals packed with muscle-building powerfoods that won’t leave you hungry
- Did we mention the meal plan is filling? You’ll eat 6 times a day and still lose weight!
- No gym required! Each exercise has a home variation making the plan quick, simple, and flexible enough to easily work into your life.
- Burn even more fat with optional calorie-torching interval workouts.
- An easy-to-use weight tracker charts your progress as you get closer to your goal.
Source: The Abs Diet Jumpstart is based on the New York Times bestselling book, The New Abs Diet, by David Zinczenko with Ted Spiker