The editors of Men's Health give you 10 ways to lose lard without trying too hard
By Julie Stewart
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Don't let "lose my spare tire" find its way onto your list of failed resolutions this year. It doesn't have to be a struggle! With just a few simple changes to your daily routine, you can fire up your metabolism and say goodbye to fat forever (Search:How do I boost my metabolism?). Make these strategies a way of life, and you'll find your six-pack in no time.
The Belly Off! 2-Week Challenge attacks the fat that matters most—belly fat—using the same simple strategies that have helped hundreds of thousands of men like you turn their lives around.