How to Flatten Your Belly

10 Daily Gut Busters

The editors of Men's Health give you 10 ways to lose lard without trying too hard
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10 Daily Gut Busters // eggs c Thinkstock

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1. Eat eggs for breakfast

A study in Nutrition Research found that people who egg it up consume fewer total calories the rest of the day. Video: Try this tasty new way to eat eggs--it's healthy, too!

The 19 Best Breakfasts in America

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