How to Flatten Your Belly

10 Daily Gut Busters

The editors of Men's Health give you 10 ways to lose lard without trying too hard
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10 Daily Gut Busters // stand up c Thinkstock

Image: Thinkstock

2. Stand up

Stand up whenever you read or take a phone call at work. (You can also use a stand-up desk.) Standing burns 1 1/2 times more calories than sitting does. More: Inspire yourself to get moving with a free motivational poster.

Is Your Office Chair Killing You?

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