Water and Hydration: Drinks for Weight Loss

12 Ways to Make Water Less Boring

You'd love to drink more water—if only it wasn't so blah. Add some pep to your H-2-ho-hum with these quick fixes
By Greg Presto fitbie
12 Ways to Make Water Less Boring // strawberries in water c Thinkstock

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Make It Fruity

You’ve tried lemon and lime. Time to diversify: Add antioxidants found in sliced berries, suggests Devon Metz, founder of Fit Health Into Life in Boulder, CO. Or try what’s on sale or in season: cherries, mango, pineapple, oranges, watermelon—anything to add flavor, vitamins, and antioxidants. Can’t get fresh fruit? Just as with seltzer, try a splash—a quarter cup or less—of fruit juice for flavor with few calories.
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Change Up Your Cubes
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