Quick Exercises: Best 15-Minute Workouts
15-Minute Workouts for Busy People
Quick and Simple Routines
It takes about a millisecond to find a reason not to exercise when you have three places to be and your BlackBerry’s on fire. Luckily for you, it is possible to squeeze a workout into your busy schedule with these effective 15-minute routines from Men’s Health and Women’s Health magazines. Whether you want to build bigger biceps, lose weight, or sculpt a sexy back, we’ve got you covered—so stop making excuses and start sweating.