Calories and Fat in Fast Food

15 Worst Value Menu Items

For just a couple dollars apiece, these cheap eats will keep money in your wallet—but will also pack fat onto your gut

By Hollis Templeton fitbie

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Image: mcdonalds.com

McDonald’s Sausage Biscuit

430 calories, 27 g fat (12 g sat fat), 1,080 mg sodium

If your day starts at the drive-thru, this greasy griddle sandwich will push you close to the halfway point for the amount of sodium you should consume in a day (2,300 mg). Same thing goes for fat—this McDonald’s breakfast racks up 42 percent of your daily intake. The chain’s Sausage Burrito, also on the Dollar Menu, doesn’t fare much better at 300 calories, 16 g of fat, and 830 mg of sodium. (Related: 78 Ways to Cut 100 Calories)

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15 Worst Value Menu Items

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