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Calories and Fat in Fast Food
15 Worst Value Menu Items
For just a couple dollars apiece, these cheap eats will keep money in your wallet—but will also pack fat onto your gut
By
Image: mcdonalds.com
McDonald’s Sausage Biscuit
430 calories, 27 g fat (12 g sat fat), 1,080 mg sodium
If your day starts at the drive-thru, this greasy griddle sandwich will push you close to the halfway point for the amount of sodium you should consume in a day (2,300 mg). Same thing goes for fat—this McDonald’s breakfast racks up 42 percent of your daily intake. The chain’s Sausage Burrito, also on the Dollar Menu, doesn’t fare much better at 300 calories, 16 g of fat, and 830 mg of sodium. (Related: 78 Ways to Cut 100 Calories)
Try the no-diet weight loss solution—Eat This, Not That! 2012
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