Exercise Tips for a Better Workout
18 Genius Ways to Improve Your Workout
You don't need to revamp your routine to get better results. Refresh it with these quick fixes for every exercise you do
By
Greg Presto
Image: Beth Bischoff / Mitch Mandel
Upgrade Your Workout Instantly
For just about every exercise you're doing, there's a tweak that could make it better: improving your form, boosting your results, and preventing injury. Follow one, two, or all of these 18 tips from our experts to enhance your routine without overhauling it.
Get stronger without lifting.