Salad Calories

20 Salads Worse Than a Cheeseburger

A McDonald’s Big Mac weighs in at 550 calories, 29 g of fat, and 1,000 mg sodium, but the fast food classic pales in comparison to these gut-busting greens

By Hollis Templeton and the Editors of Eat This, Not That! fitbie

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Image: Mitch Mandel/Thomas MacDonald

On the Border Grande Taco Salad with Beef and Chipotle Honey Mustard

1,600 calories, 116 g fat (39 g sat fat), 2,640 mg sodium

The dismal dawn of the 1,600-calorie salad is upon us. This combo of seasoned ground beef, cheese, black bean and corn salsa, guacamole, sour cream, and pico de gallo is served in a crispy tortilla shell and contains more saturated fat as 38 strips of bacon and more calories than 11 Taco Bell Fresco Beef Tacos.

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20 Salads Worse Than a Cheeseburger

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