2012's Best Scrawny to Brawny Movie Transformations
Image: Columbia Pictures/Courtesy Everett Collection
Captain America may have gotten those enviable pecs from Super Soldier Serum, but this actor bulked up the old-fashioned way — hitting the gym and eating lots of lean protein. Though he trained two hours a day, four to five times a week for four months for the film, he reportedly put on 20 pounds in four weeks when he reprised the role in “The Avengers” (watch clips).
Who is he?
See him as Captain America
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